Concussions and Anxiety: What’s the Connection?

R.J. Elbin, PhD, is a research analyst with the Inova Sports Medicine Concussion Program. He is also the director of the Office for Sport Concussion Research in the Department of Health, Human Performance and Recreation at the University of Arkansas. Concussions can cause all sorts of symptoms: Physical problems like headaches and nausea. Cognitive problems that affect…

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Sports Medicine Doctors: Should You See a Specialist?

Robin West, MD, can still recall one of her first patients. The youth athlete had torn a ligament in his knee. “He and his dad wanted to know how soon he could get back to the football playoffs,” recalled West, an orthopedic surgeon and fellowship-trained sports medicine specialist, and the Chair of Inova Sports Medicine.…

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Concussion Recovery: When Should You See a Doctor?

When should you or your child see a doctor after a concussion? The answer may surprise you. Melissa Womble, PhD, a neuropsychologist and director of the Inova Sports Medicine Concussion Program, helped clear up some concussion confusion. Myth: If you have signs of concussion, you should head straight to the ER. Reality: Not necessarily. If…

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Sport Nutrition: Fuel for Competition

Wendy Johnson MS, RDN is the Clinical Coordinator for Cardiac Rehabilitation & Pulmonary Rehabilitation, an Exercise Physiologist, and Registered Dietitian Nutritionist at Inova Loudoun Hospital.   Having a competitive edge in any sport can be the difference in a successful game. Nutrition is a key component of sports performance. The energy you intake and how…

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Allergies in Youth Athletics

Danny Thach-Song, MD, is a primary care physician board certified in family medicine. He practices at Inova Primary Care – Ashburn. He has special interests in pediatric and adolescent health, athletic injuries, diabetes management, and preventive medicine. With the springtime and outdoor athletic season in full swing, you may be wondering how to best keep your…

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Nationals Team Doctor Robin West, MD, Gears Up for Opening Day

Robin West, MD, is board-certified in orthopaedic surgery and orthopaedic sports medicine. She is Chairman of Inova Sports Medicine, Lead Team Physician for the Washington Nationals. Baseball fans across the country marked opening day (March 29) on their calendars. Behind the scenes, as Lead Team Physician for the Washington Nationals, I have been busy preparing…

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