Posts by Wendy Johnson
Sport Nutrition: Fuel for Competition
Wendy Johnson MS, RDN is the Clinical Coordinator for Cardiac Rehabilitation & Pulmonary Rehabilitation, an Exercise Physiologist, and Registered Dietitian Nutritionist at Inova Loudoun Hospital. Having a competitive edge in any sport can be the difference in a successful game. Nutrition is a key component of sports performance. The energy you intake and how…
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