Fitness Enthusiasts: How to Avoid Overuse Injuries

physical therapist examining a patient's knee

Whether you favor the treadmill, the streets, or the trails, make sure your enthusiasm doesn’t outstrip your abilities. Launching into a workout routine without proper preparation can often put you at risk for overuse injuries such as stress fractures and muscle tears. Jessica Wertz, DO, a family and sports medicine physician at Inova Sports Medicine,…

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Allergies in Youth Athletics

Danny Nguyen, MD, is a primary care physician board certified in family medicine. He practices at Inova Medical Group’s primary care practice at the Inova HealthPlex in Ashburn, VA. He has special interests in pediatric and adolescent health, athletic injuries, diabetes management, and preventive medicine. With the springtime and outdoor athletic season in full swing, you may be…

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Nationals Team Doctor Robin West, MD, Gears Up for Opening Day

Robin West, MD, is board-certified in orthopaedic surgery and orthopaedic sports medicine. She is Chairman of Inova Sports Medicine, Lead Team Physician for the Washington Nationals. Baseball fans across the country marked opening day (March 29) on their calendars. Behind the scenes, as Lead Team Physician for the Washington Nationals, I have been busy preparing…

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Athletic Trainers: Your Ally in Youth Sports

Sean Burfeind, MS, LAT, ATC, OPA-C, is a residency-trained, board-certified and licensed athletic trainer. He serves as a clinical athletic trainer at Inova Sports Medicine. If you’re a parent to a youth athlete, you’ve probably crossed paths with an athletic trainer. Yet you might still be wondering: What exactly does an athletic trainer do? It’s…

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Mind Games: Concussions, CTE and Sports

Melissa Womble, PhD, is a neuropsychologist with specialized training in concussion management. She is the director of the Inova Sports Medicine Comprehensive Concussion Center.   The Journal of the American Medical Association (JAMA) recently reported on a study that analyzed the brains of deceased former high-school, college and professional football players. In the sample of…

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That’s a Wrap: Inova Sports Medicine Doctor Reports Back from the World Baseball Classic

Robert G. Najarian, MD, is board certified in orthopaedic sports medicine and orthopaedic surgery. He is a member of Inova Sports Medicine, the official sports medicine partner of the Washington Nationals. He has particular interest in treating injuries and disorders of the knee, shoulder and elbow. Read Dr. Najarian’s profile. As team physician to the…

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Inova physician named team doctor for World Baseball Classic

Robert G. Najarian, MD, is board certified in orthopaedic sports medicine and orthopaedic surgery. He is a member of Inova Sports Medicine, the official sports medicine partner of the Washington Nationals. He has particular interest in treating injuries and disorders of the knee, shoulder and elbow. Read Dr. Najarian’s profile. Baseball enthusiast, sports medicine specialist…

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