Posts Tagged ‘360’
Eating healthy and buying smart with the Dirty Dozen and the Clean Fifteen
Adam Hodes, DO, is a primary care physician board certified in internal medicine. Dr. Hodes focuses on preventive medicine that is founded in evidence-based practice. His approach prioritizes compassionate communication, ensuring that patients feel informed and empowered in their healthcare decisions. He sees patients in the Inova 360 Concierge Medicine — Ballston office. As we…
Read MoreRethink your drink: alcohol and your health
Sheila Hautbois, PA-C, is a physician assistant with a master’s in public health who is also a certified health education specialist and a certified lifestyle educator. A lifestyle medicine specialist, Sheila provides personalized health coaching and patient education with the goal of preventing, treating and reversing chronic disease. Sheila is part of the Inova 360° Concierge…
Read MoreEat for your health
Ogechi Anyaoku, MD, is a primary care physician board certified in internal medicine. She has a special interest in wellness, nutrition and weight management. Dr. Anyaoku believes in individualized medicine that treats the whole person: body, mind and spirit. It is very important to her to develop a partnership with her patients that is rooted…
Read MoreWeight loss medication and savings guide
It seems like everyone is talking about GLP-1s – the latest in weight loss medications. Unfortunately, not all insurance providers cover these medications, and they can be expensive to pay for out of pocket, even with online savings card programs, such as GoodRx. Thankfully, Zepbound and Wegovy, two FDA-approved medications, offer some cash-saving options you…
Read MoreFood for thought: nutrition and brain health
Sheila Hautbois, PA-C, is a physician assistant with a master’s in public health who is also a certified health education specialist and a certified lifestyle educator. A lifestyle medicine specialist, Sheila provides personalized health coaching and patient education with the goal of preventing, treating and reversing chronic disease. Sheila is part of the Inova 360° Concierge…
Read MoreNutrition nuggets: supplements
Sheila Hautbois, PA-C, is a physician assistant with a master’s degree in public health who is also a certified health education specialist and a certified lifestyle educator. As a lifestyle medicine specialist, Sheila provides personalized health coaching and patient education with the goal of preventing, treating and reversing chronic disease. Sheila is part of the Inova…
Read MoreNutrition nuggets: protein
Sheila Hautbois, PA-C, is a physician assistant with a master’s in public health who is also a certified health education specialist and a certified lifestyle educator. A lifestyle medicine specialist, Sheila provides personalized health coaching and patient education with the goal of preventing, treating and reversing chronic disease. Sheila is part of the Inova 360° Concierge…
Read MoreMotivation to exercise
Sheila Hautbois, PA-C, is a physician assistant with a master’s in public health who is also a certified health education specialist and a certified lifestyle educator. A lifestyle medicine specialist, Hautbois provides personalized health coaching and patient education with the goal of preventing, treating and reversing chronic disease. Hautbois is part of the Inova 360°…
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