Posts Tagged ‘360’
New year, new goals: reducing your health risks from alcohol and tobacco
John McConnell, MD, is a primary care physician board certified in internal medicine. Dr. McConnell uses evidence-based medicine to provide effective patient-centered care focuses on preventive medicine that is founded in evidence-based practice. His favorite part of practicing primary care medicine is the opportunity to personalize a patient’s health plan. He sees patients in the…
Read MoreHow to create positive and successful new year’s resolutions
Poonam Maru, DO is a primary care physician board certified in internal medicine. Dr. Maru is passionate about primary care, preventive medicine, nutrition and climate health – helping patients live healthier, longer lives in ways that are sustainable and personalized. She sees patients in the Inova 360º Concierge Medicine – Elm St. office. Every year, many people set…
Read MoreLettuce be happy: nourishing our minds through food
Poonam Maru, DO is a primary care physician board certified in internal medicine. Dr. Maru is passionate about primary care, preventive medicine, nutrition and climate health – helping patients live healthier, longer lives in ways that are sustainable and personalized. She sees patients in the Inova 360º Concierge Medicine – Elm St. office. As we move…
Read MoreUnderstanding your annual wellness exam
Madhu Henry, MD is a primary care physician board certified in internal medicine. Dr. Henry is dedicated to the prevention of disease, focusing on diabetes, hypertension, cholesterol management and their cumulative risk on the cardiovascular system. She integrates Western and Eastern medicine to expand access to care and improve patient outcomes. She sees patients in…
Read MoreSleep hygiene: why quality sleep matters
Adam Hodes, DO, is a primary care physician board certified in internal medicine. Dr. Hodes focuses on preventive medicine that is founded in evidence-based practice. His approach prioritizes compassionate communication, ensuring that patients feel informed and empowered in their healthcare decisions. He sees patients in the Inova 360 Concierge Medicine — Ballston office. In our current world,…
Read MoreStaying hydrated this summer
Adam Hodes, DO, is a primary care physician board certified in internal medicine. Dr. Hodes focuses on preventive medicine that is founded in evidence-based practice. His approach prioritizes compassionate communication, ensuring that patients feel informed and empowered in their healthcare decisions. He sees patients in the Inova 360 Concierge Medicine — Ballston office. With summer upon us,…
Read MoreEating healthy and buying smart with the Dirty Dozen and the Clean Fifteen
Adam Hodes, DO, is a primary care physician board certified in internal medicine. Dr. Hodes focuses on preventive medicine that is founded in evidence-based practice. His approach prioritizes compassionate communication, ensuring that patients feel informed and empowered in their healthcare decisions. He sees patients in the Inova 360 Concierge Medicine — Ballston office. As we…
Read MoreRethink your drink: alcohol and your health
Sheila Hautbois, PA-C, is a physician assistant with a master’s in public health who is also a certified health education specialist and a certified lifestyle educator. A lifestyle medicine specialist, Sheila provides personalized health coaching and patient education with the goal of preventing, treating and reversing chronic disease. Sheila is part of the Inova 360° Concierge…
Read MoreEat for your health
Ogechi Anyaoku, MD, is a primary care physician board certified in internal medicine. She has a special interest in wellness, nutrition and weight management. Dr. Anyaoku believes in individualized medicine that treats the whole person: body, mind and spirit. It is very important to her to develop a partnership with her patients that is rooted…
Read MoreWeight loss medication and savings guide
It seems like everyone is talking about GLP-1s – the latest in weight loss medications. Unfortunately, not all insurance providers cover these medications, and they can be expensive to pay for out of pocket, even with online savings card programs, such as GoodRx. Thankfully, Zepbound and Wegovy, two FDA-approved medications, offer some cash-saving options you…
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