Posts Tagged ‘360’
Fall back with ease: Five tips for the time change
Cecilia Young, MD is a board-certified internal medicine physician with more than 30 years of experience caring for patients. Since joining Inova 360° Concierge Medicine in 2022, she has focused on building long-term, trusted relationships and providing personalized care for every stage of adulthood. A Northern Virginia physician since 1999, Dr. Young is proud to…
Read MoreStaying strong as you age
David Gordon, MD is a primary care is a primary care physician at Inova 360° Concierge Medicine. As a board-certified family medicine physician, he brings more than two decades of clinical expertise to Inova. His experience spans a wide range of medical disciplines, with a special focus on managing chronic health conditions, mental health diagnoses…
Read MoreYour top vaccine questions: which immunizations do you need?
Christina Baselga, MD is a primary care physician at Inova 360° Concierge Medicine. A board-certified internal medicine physician, Dr. Baselga is dedicated to providing high-quality, compassionate care and values the long-term relationships she builds with patients and their families while helping them manage a wide range of health needs. August is National Immunization Awareness Month,…
Read MoreBeat the heat: Summer medication guidance from your pharmacist
Catherine Wymer, PharmD, is a senior clinical pharmacist at Inova 360° Concierge Medicine. As a board-certified ambulatory care pharmacist, she focuses on optimizing her patients’ health outcomes by promoting safe, effective and personalized medication use. Warmer weather can change how your body responds to medications, and how your medications handle the heat. Here’s some medication…
Read MoreUV protection and sunscreen: Investing in lifelong skin health
Hannah Rezaian, DO is a primary care physician at Inova 360° Concierge Medicine. As a board-certified internal medicine and geriatrics specialist she focuses on helping patients maximize their health and wellbeing through every stage of life – understanding the whole person and partnering to create plans that align with individual goals. Many of us appreciate…
Read MoreNutrition nuggets: hydration
With new research published every week and the endless stream of nutrition information and opinions on social media, it can be hard to know what to believe. Tune into this column as Sheila and Stephanie explore another nutrition nugget. Fact or fiction? All adults need to drink exactly eight glasses (64 ounces) of water per…
Read MoreBuilding strength and resilience: Your foundation for healthy aging
Madhu Henry, MD is a primary care physician board certified in internal medicine. Dr. Henry is dedicated to the prevention of disease, focusing on diabetes, hypertension, cholesterol management and their cumulative risk on the cardiovascular system. She integrates Western and Eastern medicine to expand access to care and improve patient outcomes. She sees patients in the Inova…
Read MoreThe health benefits of social relationships: Cognitive and mental health perspectives
By Siva Ambalam, DO, MPH Human beings are social by nature, and the relationships we form throughout our lives play a crucial role in keeping our minds healthy. More and more research shows that having meaningful social connections isn’t just good for our emotional wellbeing – it’s also essential for protecting our brains and preventing…
Read MoreNew year, new goals: reducing your health risks from alcohol and tobacco
John McConnell, MD, is a primary care physician board certified in internal medicine. Dr. McConnell uses evidence-based medicine to provide effective patient-centered care focuses on preventive medicine that is founded in evidence-based practice. His favorite part of practicing primary care medicine is the opportunity to personalize a patient’s health plan. He sees patients in the…
Read MoreHow to create positive and successful new year’s resolutions
Poonam Maru, DO is a primary care physician board certified in internal medicine. Dr. Maru is passionate about primary care, preventive medicine, nutrition and climate health – helping patients live healthier, longer lives in ways that are sustainable and personalized. She sees patients in the Inova 360º Concierge Medicine – Elm St. office. Every year, many people set…
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