Inova Sports Performance powered by EXOS: Fuel Up

You wouldn’t go on a road trip with an empty tank, so why would you work out without fueling up? Providing your body with the fuel it needs can help you stay energized, build muscle, and speed post-workout recovery. Inova Sports Performance powered by EXOS offers performance training and nutrition services for teams and individual athletes.…

Read More

Welcome Winter: 8 Ways For Older Adults to Stay Safe & Healthy This Season

Erica N. Campbell, MD is a board certified family physician with fellowship training in geriatric medicine. She sees patients at Inova Primary Care – Mark Center and Inova Primary Care – Old Town (both in Alexandria, VA). Dr. Campbell’s clinical interests include senior medicine, senior mental health disorders, Alzheimer’s disease and preventive disease care. The…

Read More

Pneumococcal (Strep) Vaccine: Should I Get It?

stethescope around a doctor's neck

Dr. Kenneth Lin is a board certified internist at Inova General Internal Medicine Group – Ballston. He has 21 years of clinical experience and special interests in preventive medicine, nutrition, and dermatologic procedures. Streptococcus pneumoniae – commonly referred to as “strep” or “pneumococcus” – is a familiar type of bacteria associated with varying infections which…

Read More

Inova Pairs Mental Health With Primary Care

hand reaching up towards the sun

Breaking barriers in behavioral health With the mind-body connection well established, Inova Medical Group’s pairing of primary care and behavioral health providers in the same offices has reaped rave reviews. Since July 2017, most Inova primary care clinics have counselors and other mental health clinicians on staff, under the same roof, creating a seamless transition between…

Read More

HPV Vaccine – What’s New?

mother and daughter looking across the water

Dr. Kenneth Lin is a board certified internist at Inova General Internal Medicine Group – Ballston. He has 21 years of clinical experience and special interests in preventive medicine, nutrition, and dermatologic procedures. Human papillomavirus (HPV) is the most common sexually transmitted infection and a well-recognized cause of cervical cancer, genital warts, and oral cancers.…

Read More

Inova Health System Recognized as one of the Healthiest 100 Workplaces in America®

inova logo

Falls Church, Virginia –  Inova Health System has been recognized as one of the Healthiest 100 Workplaces in America. The top one hundred workplaces were honored at the Fitbit Captivate Conference in Chicago on September 20, 2018. The winning organizations were honored for their commitment to employee health and exceptional corporate wellness programming. Over 1,000…

Read More

Fitness Enthusiasts: How to Avoid Overuse Injuries

physical therapist examining a patient's knee

Whether you favor the treadmill, the streets, or the trails, make sure your enthusiasm doesn’t outstrip your abilities. Launching into a workout routine without proper preparation can often put you at risk for overuse injuries such as stress fractures and muscle tears. Jessica Wertz, DO, a family and sports medicine physician at Inova Sports Medicine,…

Read More

Allergies in Youth Athletics

Danny Nguyen, MD, is a primary care physician board certified in family medicine. He practices at Inova Medical Group’s primary care practice at the Inova HealthPlex in Ashburn, VA. He has special interests in pediatric and adolescent health, athletic injuries, diabetes management, and preventive medicine. With the springtime and outdoor athletic season in full swing, you may be…

Read More