Need More Exercise? 7 Tips to Help You Get Moving

Andrew Lam, MD is a board-certified primary care physician practicing family medicine at Fairfax Family Practice . Dr. Lam is passionate about making medical concepts easy to understand so that people of all ages can take better care of their health. He guides patients to wellness both in his practice and through the “Well on…

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Inova Targeted COVID Vaccine Hesitancy with Personal Messages from Doctors

a heart with the word "YOU" in the center

In 2021, COVID-19 vaccines brought hope and the promise of a return to normal life for communities across our region, the nation and the world. Yet vaccine hesitancy functioned as a barrier that prevented some individuals from getting immunized. Lower levels of vaccination have corresponded to increased morbidity and mortality from COVID-19, exacerbating health disparities,…

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Smoking Cessation: 5 Tips to Help You Quit for Good

Quit Smoking for Good

Christian Machado, MD is a board-certified primary care physician practicing family medicine at Inova Medical Group – Annandale. He loves working with patients to understand what motivates them so he can help them work toward healthier lifestyle choices. Wanting to stop smoking is easy—approximately 68% of adult smokers say they want to quit. Around half of…

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Answering Parents’ Questions About Childhood Vaccines

Emily R. Faltemier, MD, is board-certified in family medicine and specializes in pediatrics, women’s health and primary care for adults. Dr. Faltemier sees patients at Family Medicine of Clifton/Centreville. The Internet is full of misleading or downright false information about vaccines. Parents want to do what’s best for their children, but they get conflicting messages.…

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How the Cures Act Enhances “People-Centered Care”

The 21st Century Cures Act goes into effect Monday, April 5, which mandates the timely release of all patient information from their medical record or inpatient chart. The Cures Act ensures that patients have full access to their electronic medical records and personal health information “without delay.” Inova patients currently have access to their personal…

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