Nutrition During Pregnancy

Amanda Schaffer, MS, RD is a Clinical Dietitian at Inova Loudoun Hospital with more than 15 years of experience. She works with patients and families to improve their nutritional status during illnesses. Amanda’s clinical interests range from neonatal, pediatric and maternal nutrition to medical and surgical adult patients. Congratulations on your pregnancy! Did you know that many…

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Health Disparities in Aortic Stenosis: Closing the Treatment Gap

Wayne Batchelor, MD, is Director of Interventional Cardiology and Interventional Cardiology Research at the Inova Heart and Vascular Institute. He is board-certified in cardiovascular disease with added qualifications in interventional cardiology. Aortic stenosis is one of the most common diseases affecting the heart valves. It’s life-threatening, but also highly treatable. Yet many people with aortic…

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How to Reduce Your Risk of Cervical Cancer

Dr. Ruchi Garg shares ways women can maintain good reproductive health January was Cervical Health Awareness Month, and it is the perfect opportunity for women to visit their healthcare providers for an annual wellness exam that includes a cervical cancer screening. The cervix sits at the bottom of the uterus and protrudes into the vagina.…

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How to Talk to Your Teen About Opioids

Sulman Aziz Mirza, MD, addresses concerns parents have about the prescription pain drug As communities across the U.S. confront the epidemic of opioid addiction, Inova staff psychiatrist, Sulman Aziz Mirza, MD, works with teens and families to provide psychiatric evaluations, medication management, therapy and partial hospitalization services at the Inova Keller Center. “Often I hear from patients…

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Developmental Milestones: How to Help Your Baby Grow and Develop

Kacie Demetros, MS OTR/L CEIM, is a pediatric occupational therapist at the Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center. She is a member of the rehabilitation team for the hospital’s NICU Follow-Up Clinic. Rolling over. Grasping a toy. Sitting up without help. Babies experience amazing developmental milestones in their first year, each at their own…

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Level 1 Trauma: There’s a Difference and It Matters

Trauma Center Celebrates Four Decades as Northern Virginia’s only Level 1 program In life’s most critical moments — after a devastating car crash, fall, injury or act of violence — access to round-the-clock treatment by a team specially trained in trauma care can mean the difference between life and death. Inova Trauma Center – Fairfax…

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Holiday Weight Gain? 12 Steps to Get Back on Track

Erin Lopynski, RD, is a registered dietitian at Inova Well. The holidays have come and gone, and you can barely button your jeans. You realize now that an ounce of prevention is worth a pound (or five) of post-holiday diet and exercise. But alas, you’re past the point of prevention this year. What can you…

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