Watch Your Feet: Avoiding Bunion Pain

That pain on the side of your foot could get worse over time. Learn about the available treatments for this common foot condition. As the seasons change, it is the perfect time to learn about taking care of your feet, especially if you are dealing with bunions. If you have bunions and you haven’t yet…

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7 Ways to Prevent the Most Common Exercise Injuries

Work up a sweat safely with these expert-backed tips Perhaps, like millions of Americans, you set a New Year’s resolution to exercise more often. Kudos! You are taking a step in the right direction toward having a healthier lifestyle. But before diving into a new exercise regimen, it is essential to be prepared to prevent…

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Inova Health System to Add HealthPlex as Anchor for Stonebridge’s Development in Alexandria’s Oakville Triangle

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Stonebridge, Carras Partners, and Inova Health System announce an agreement that advances the redevelopment of Alexandria’s Oakville Triangle neighborhood with an Inova HealthPlex as the anchor tenant.  Located across from Potomac Yard, the Oakville Triangle HealthPlex is a service of Inova Alexandria Hospital and will include an emergency room, multi-use outpatient care center and medical…

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5 Tips to Prevent Birth Defects

Healthy behaviors before and during pregnancy can help prevent birth defects  Stephanie J. Williams, MD, is a board-certified OB/GYN with Inova Obstetrics and Gynecology in Shirlington. She delivers babies at Inova Alexandria Hospital. Today, March 3, marks World Birth Defects Day. If you plan to expand your family any time soon, now is the right…

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8 Tips for Winter Running

Maintain your running schedule during the coldest months of the year with these safety tips Running outdoors in the winter tends to raise injury risk due to the occasional icy patch or snowy stretch in Northern Virginia. Whether you’re running just to keep in shape or preparing for an upcoming race in the spring, with…

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John Moynihan, MD, Selected President, Inova Surgery Service Line

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Falls Church, VA – John J. Moynihan, MD, FACS, has been selected as President, Inova Surgery Service Line, where he will be responsible for oversight of clinical and operational functions of the surgery service line, including general surgery, trauma, urology, bariatric surgery, anesthesia, and all surgical subspecialties not associated with a separate service line. Dr.…

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