Posts Tagged ‘wellness’
For Maximum Nutritional Value, Buy Local Produce
Christina Quint, MA, is the sustainability analyst for Inova’s Office of Sustainability. In this role, she provides programmatic support, manages sustainability communication and marketing, and oversees environmental data collection and analysis to ensure optimal operational performance across the Inova system. Kara Nickerson, RD, PN1 is a Registered Dietitian with over a decade of experience…
Read More5 Benefits of Taking your Workout Outside
Mike Endress has been in the health and wellness industry for over ten years now and has been helping others reach their goals ever since. He graduated from George Mason University with a degree in Exercise Science and is also a certified health coach and personal trainer. Mike’s passion for health and wellness not only…
Read MoreTop Ten Ways to Celebrate Earth Day
Christina Quint, MA, is the sustainability analyst for Inova’s Office of Sustainability. In this role, she provides programmatic support, manages sustainability communication and marketing, and oversees environmental data collection and analysis to ensure optimal operational performance across the Inova system. The first Earth Day was held in 1970, and it is widely considered to…
Read MoreTis the Season…to Eat in Season!
Christina Quint, MA, is the sustainability analyst for Inova’s Office of Sustainability. In this role, she provides programmatic support, manages sustainability communication and marketing, and oversees environmental data collection and analysis to ensure optimal operational performance across the Inova system. National nutrition month may have come to a close, but that’s no reason to lose…
Read MoreTips on Tracking Hidden Sugar from Inova Wellaware Team
Carlo Alfano has a degree in Health and Fitness Management from Marymount University. During his 15 years in the health and fitness industry, he’s worked with a wide variety of people, coaching them to lead healthier lifestyles. The last 8 years his main focus has been in the corporate environment working one on one and…
Read MoreInova Women’s Hospital and Inova Children’s Hospital Achieve LEED Silver Certification
FALLS CHURCH, VA — January 24, 2017 — Inova today announced that Inova Women’s Hospital and Inova Children’s Hospital have achieved LEED (Leadership in Energy and Environmental Design) Silver certification. The LEED certified facility includes optimal air quality, natural light and low- or no-toxicity building materials. Part of a 665,000-square-foot campus expansion, the Women’s and Children’s hospitals are …
Read MoreInova and Aetna Present ‘Wellaware’: A Free Wellness Event for Seniors
** MEDIA ADVISORY ** (November 29, 2012) WHO: Representatives from Aetna Medicare and InovaWHAT: To help seniors in the Washington, D.C./Northern Virginia area take steps toward healthier lives, Inova and Aetna are presenting a morning of valuable information and fun activities. “WellAware” will feature: A presentation about proven ways to age successfully; Tai chi, qigong,…
Read MoreTick, Tick, Tick…Time to Check for Ticks
Lyme disease, spreading rapidly nationwide, can be hard to diagnose as non-specific symptoms also occur in many other diseases FALLS CHURCH, VA – (August 7, 2012) – Beautiful weather and outdoor summer activities go hand in hand, but can expose people and their pets to Lyme disease – an infection caused by bacteria from ticks…
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