Healthy Parenting Part 1: Time Tips

Kyle C. Averill, MEd, is the Director of the Inova Kellar School, a therapeutic education program serving students in grades 3 through 12. It’s summertime. For many kids, that word conjures up dreams of long, lazy days full of possibilities: no school, no homework, and no strict schedules. For many parents, however, summer can feel…

Read More

Inova Opens First Inova Cares Clinic for Behavioral Health

inova logo

Leesburg, VA — Inova Health System is proud to announce the opening of the first Inova Cares Clinic – Behavioral Health (ICCBH) which provides adult mental health counseling services to individuals who are underinsured, uninsured or have Virginia Medicaid coverage and are struggling with symptoms of mild to moderate mental health conditions. ICCBH is located…

Read More

When a Loved One Faces Mental Health Challenges, Be Sure to Keep Self-Care on Your Priority List

Christina Barker, LCP, NCC, is a licensed professional counselor and completed National Certified Counselor Certification. She serves as the Manager of the Behavioral Health Ambulatory Program for Inova Behavioral Health Services. Mental health is just as important as physical health is. After decades of dismissing the role of mental wellness in a person’s overall wellbeing,…

Read More

Surprising Symptoms of Depression and When to Talk with Your Provider

Chandni “Chunnu” Bhatia, MS, LPC, NCC, CMHIMP, is a licensed clinical professional counselor, she serves as an Integrated Behavioral Health Therapist with Inova Behavioral Health Services. When we think of the word “depression,” often times many of us get a certain picture in our minds of an individual closed off from the world in a…

Read More

Men and Suicide: A Quiet Crisis

James Murphy, MD, MBA, LSSBB, is board certified in child and adolescent psychiatry and psychiatry. He serves at the Division Chief, Child and Adolescent Psychiatry for Inova Behavioral Health Services. Who is at greatest risk of dying by suicide? The answer may surprise you. According to the American Foundation for Suicide Prevention, of the approximately…

Read More

Tips to Help Moms Reset Their Personal Boundaries

Chandrika Balgobin, DO, PMH-C, is a perinatal psychiatrist with Inova Women’s Behavioral Health Services. What are boundaries, and why are they important? In psychological terms, a boundary is a mental line that helps determine what is and is not “okay.” A boundary serves to “protect the integrity of an individual or group or that helps…

Read More