News, Announcements and Expert Commentary from Inova

Posts Tagged ‘health’

Inova Sports Performance powered by EXOS: Pre-Workout Snack

To feel your best, eat a meal two hours before you work out. If you haven’t eaten for several hours, you may benefit from a snack about 30 minutes before exercise. Experts from Inova Sports Performance share 3 simple pre-workout snacks you can try. Inova Sports Performance powered by EXOS offers performance training and nutrition services…

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Inova Alexandria Hospital hosts annual health expo

health fair

Media Contact: Allison Kenty, 703-504-3840 For a Healthier You ALEXANDRIA, VA (September 20, 2013) – Inova Alexandria Hospital is hosting its annual health expo on Wednesday, October 9 from 10 a.m. – 2 p.m. at the US Patent and Trademark Office, 600 Dulany Street, Alexandria. This event is free and open to the public. This…

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Tick, Tick, Tick…Time to Check for Ticks

Lyme disease, spreading rapidly nationwide, can be hard to diagnose as non-specific symptoms also occur in many other diseases FALLS CHURCH, VA – (August 7, 2012) – Beautiful weather and outdoor summer activities go hand in hand, but can expose people and their pets to Lyme disease – an infection caused by bacteria from ticks…

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