Posts Tagged ‘behavioral health’
Fitness: A Piece of the Mental Health Puzzle You Won’t Want to Miss
Robin Shultz, LCSW, AC is a licensed clinical social worker who serves as the Senior Director, Adult Ambulatory for Inova Behavioral Health Services. She is driven by the notion that “the best is yet to come.” There are so many “shoulds” these days. We “should” eat less processed food. We “should” get more sleep. We…
Read MoreShielding Your Kids from Harmful Social Media Content
Feyza Basoglu, MD, is a board-certified child and adolescent psychiatrist. She serves in the Inpatient Adolescent Mental Health Unit on Inova Fairfax Medical Campus for Inova Behavioral Health Services. Whether you call them iGen or Generation Z, today’s adolescents and young adults are connected online more than ever. Over the past few years, we have…
Read MoreThe Mental Health Benefits of Gratitude
Karyn L. Flannagan, PsyD, is a clinical psychologist. The positive effects of gratitude have gained traction over the last 10 to 15 years. While we’re only beginning to understand the profound connection between mind and body, cognitive behavioral therapy, or CBT, is built on the idea that what you think about affects your behavior. By…
Read MoreMental Health Coping Tips for Your Kids as They Transition Between Online and In-Person Schooling
Satish Shashidhara, DO, is a board certified Child & Adolescent psychiatrist with Inova Behavioral Health Services. Dr. Shashidhara is the Medical Director for the Adolescent Mental Health Unit at Inova Fairfax Medical Campus. As the COVID-19 pandemic unfolded, and with little to no warning, children and adolescents saw all of their routines upended by lockdowns.…
Read MoreInova Announces Gift to Support Expansion of Behavioral Health Services at Inova Mount Vernon Hospital
Falls Church, VA – Inova is announcing that longtime supporters Jeffrey and Amiya Veatch have pledged $3.5 million to expand critically-needed behavioral health services at Inova Mount Vernon Hospital. Over the course of the COVID-19 pandemic, the Northern Virginia region has seen an increase in residents seeking behavioral health services. Behavioral health inpatient admissions at…
Read MorePostpartum Depression and the Holidays
Chandrika Balgobin, DO, PMH-C, perinatal psychiatrist for Women’s Behavioral Health Services , Shana Bellow, Ph.D., LCP, psychologist, Inova Women’s Behavioral Health Services and Tara Croan, LCSW, PMH-C, perinatal therapist for Women’s Behavioral Health Services Editor’s note: Although “postpartum depression” is the term most people know, a more fitting term is perinatal mood and anxiety disorders,…
Read MoreWhen Does a Mental Health Challenge Become an Emergency, and Where Should You Go for Help?
By Paula Gaudino, MSW LCSW, Director of Inova Behavioral Health Services, Emergency Services If you suddenly begin to have chest pain and shortness of breath, you likely know what to do: you head to the emergency room, because you might be having a heart attack. You know that a heart attack is a potentially life-threatening…
Read MorePeer Recovery Saves Lives in the Inova Alexandria Hospital Emergency Department
Jeremy H. Graf, MD is board-certified in emergency medicine. Dr. Graf is the Chief Medical Officer of Inova Alexandria Hospital. Lydia G. Haile, MD, FACEP, is board-certified in emergency medicine. Dr. Haile is Chief of Inova Alexandria Hospital’s Emergency Department. Linda Thompson is a Certified Peer Recovery Specialist. Linda helps people struggling with addiction as…
Read MoreInova to Expand Behavioral Health Beds in Northern Virginia
Falls Church, VA — Inova Health System filed a letter of intent with the Commonwealth of Virginia today to build 20 additional inpatient behavioral health beds at Inova Mount Vernon Hospital (IMVH). The letter of intent is the first step in the state regulatory approval process and will precede a Certificate of Public Need application…
Read MoreThe Most Common Perinatal Problem? Depression and Anxiety. But There Is Hope
Rachel Noble, MS, LPC, is a mental health provider. She serves as Director of Theapeutic Programs and Women’s Behavioral Health Services at Inova Health System. In honor of Mother’s Day, and in recognition that May is also Mental Health Awareness Month, here is some helpful information about perinatal mood and anxiety disorders (PMADs): what they…
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