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Posts Tagged ‘behavioral health’

Coping During the Holidays

Feeling like a Grinch? Here are some ways to make the holidays easier.  The holidays are just around the corner, and while they often can be a time of joy and celebration, for many people, there can be sour notes among all that cheer.  “Some struggle with family dynamics and overwhelming stress during this time,”…

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Parenting in the 21st Century: Dealing with Cyberbullying

October is National Bullying Prevention Month. Learn how to Help Children Cope with Cyberbullying. Name-calling and rumor-spreading have long been unpleasant and challenging aspects of adolescent life and have accelerated online in a form called cyberbullying. Standing up to an often faceless bully is now a new skill for teens and their families. So what…

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Stress Management for Dads: How Your Mental Health Impacts Your Kids

dad playing on floor with baby

Michael B. Moore, MD, is a board-certified psychiatrist at the Inova Behavioral Health Outpatient Center at Merrifield. Parenting is hard work. When people talk about self-care and stress management, the discussion often focuses on moms. A mother’s mental well-being is incredibly important, of course — but we shouldn’t forget about dads. Fathers often feel like…

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Inova Pairs Mental Health With Primary Care

Breaking barriers in behavioral health With the mind-body connection well established, Inova Medical Group’s pairing of primary care and behavioral health providers in the same offices has reaped rave reviews. Since July 2017, most Inova primary care clinics have counselors and other mental health clinicians on staff, under the same roof, creating a seamless transition between…

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How can you help a child avoid suicide risk?

kid sitting against a wall with his head down

Youth Suicide Prevention Dr. B. Jill McCabe and Erin Rovelli, RN serve patients at the Children’s Emergency Room at Inova Loudoun Hospital – Loudoun County’s only emergency facility solely dedicated to caring for children and adolescents. It is also the first and only sensory-friendly ER in the region.  Being a parent is difficult. One of the most…

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12 Ways to Calm Your Child’s Back-to-School Butterflies

Shruti Tewari, MD, is board certified in general psychiatry and child/adolescent psychiatry. She has a strong interest in treating childhood anxiety disorders and provides psychiatric evaluations, medication management, therapy and developmental guidance at the Inova Kellar Center, a behavioral health service for children and families. Starting a new school year is an exciting time, but…

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New Kellar Center location in Loudoun offers behavioral health services for families

Meeting a Need May is Mental Health Awareness Month, and it’s a good reminder that behavioral health resources are a vital part of a community’s well-being. Children, teens and their families in Loudoun County, VA have limited choices for help with behavioral health challenges, and even fewer affordable options. Thankfully, the Inova Kellar Center has…

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