Sport Nutrition: Fuel for Competition

Wendy Johnson MS, RDN is the Clinical Coordinator for Cardiac Rehabilitation & Pulmonary Rehabilitation, an Exercise Physiologist, and Registered Dietitian Nutritionist at Inova Loudoun Hospital.   Having a competitive edge in any sport can be the difference in a successful game. Nutrition is a key component of sports performance. The energy you intake and how…

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ACL Injuries: Let’s Get Serious About Prevention (Dr. Robin West)

Dr. Robin West

Robin West, MD is the Director of Sports Medicine at Inova. Dr. West will be blogging on current topics and best practices in sports injury prevention and treatment. ============================  Prevention Training is an important and cost-effective measure to help reduce the financial and physical costs experienced by athletes with ACL injuries. An ACL injury is one of…

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