Media Contact: Renee Brohard, 540-454-3493, renee@brohard.com
Leesburg, VA (August 16, 2013) — Inova Loudoun Hospital is resuming the Prenatal Pilates class. The class will take place at The Birthing Inn at Inova Loudoun Hospital, 44045 Riverside Parkway, Leesburg.
Gently stretching and toning has been proven effective in helping pregnant woman feel better during pregnancy, during labor, and after delivery. Our Certified Prenatal Pilates instructor will guide attendees through gentle movements that will help strengthen and tone. This will enhance your ability to be in control during your pregnancy & labor experience. This is a 10-week series. You must submit a note from your healthcare provider prior to beginning class. The class will begin on Monday, September 9 from 7 – 8 p.m. and will continue on Mondays through November 11. The cost for the 10-week class is $115.
To register visit www.thebirthinginn.org or call (703) 858-6360. Advanced registration is required.
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Inova Loudoun Hospital, serving Loudoun County for over 100 years, is part of Inova, a not-for-profit healthcare system based in Northern Virginia that consists of hospitals and other health services, including emergency- and urgent-care centers, home care, nursing homes, mental health and blood donor services, and wellness classes. Governed by a voluntary board of community members, Inova’s mission is to improve the health of the diverse community it serves through excellence in patient care, education and research. Visit us on the web at www.inova.org/ilh. Like us on Facebook at www.facebook.com/InovaLoudoun.
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I think it is a good idea to have pilates during pre-pregnancy. I was doing that during my pregnancy. It was really helpful. Having it in the hospital would definitely be more assuring because there are also medical practitioners that would assist you while doing the exercise.