Featured Posts
Are You Eligible for Medicaid in Virginia?
Good news! The Medicaid rules in Virginia have changed. As of January 1, 2019, more people are eligible for low-cost or no-cost health coverage. Are you one of them? Who is Eligible for Medicaid coverage? More Virginia residents between the ages of 19 and 64 now qualify for Medicaid. Eligibility is based on your income:…
Read MoreLessen Your Risk for Cardiovascular Disease
Marianne Sherman, MA, CVRN-BC is a cardiac rehabilitation clinician for Inova Heart and Vascular Institute at Inova Loudoun and Inova Fairfax Hospitals. She has more than 25 years of experience including unit management, the development of individualized treatment plans for patients with diverse cardiac diagnoses, exercise prescription, and patient education to reduce cardiovascular disease risk. Heart…
Read MorePreventing Heart Problems: Take Action for a Healthy Heart
Paul Gurbel, MD, is the director of the Inova Thrombosis Research and Drug Development Center at the Inova Heart and Vascular Institute. He is board-certified in cardiovascular disease, internal medicine and interventional cardiology. Henry Tran, MD, is a cardiologist at the Inova Heart and Vascular Institute. He is board-certified in cardiovascular disease and echocardiography. First the…
Read MoreHow Cardiovascular Genetic Testing Makes a Difference
Inova helps one family manage gene-influenced heart disease For decades, Stephen Aldo, now 62, was diagnosed with an “insignificant” heart murmur — nothing serious enough to affect his career with the United States Marine Corps. However, while stationed in Japan in 1984, a routine physical uncovered a disease that ultimately ended his military career. Stephen…
Read MoreInova Sports Performance powered by EXOS: Pre-Workout Snack
To feel your best, eat a meal two hours before you work out. If you haven’t eaten for several hours, you may benefit from a snack about 30 minutes before exercise. Experts from Inova Sports Performance share 3 simple pre-workout snacks you can try. Inova Sports Performance powered by EXOS offers performance training and nutrition services…
Read MoreCervical Cancer Screening: Get the Facts
Nancy Hafner, MD, is a member of the Fairfax Gynecology Group. She is board-certified in obstetrics and gynecology and has a special interest in fibroids, uterine problems, minimally invasive surgery and women’s health. When cervical cancer is diagnosed at earlier stages, it’s easier to treat — which is why it’s so important to have regular…
Read MoreCan You Fight Cold and Flu with Elderberry?
Teerawong “Kan” Kasiolarn, ND, LAc, MSAc, Dipl.Ac, (NCCAOM®), is a naturopathic doctor certified through the Naturopathic Licensing and Examination Board. He has additional certifications in acupuncture and integrative family medicine and is a member of the Inova Traditional Chinese Medicine Center. We’re deep into flu season, and chances are you’re eager to find ways to avoid…
Read MoreThe Common Cold: Symptoms and Treatment
Nandini Koka, MD is the Medical Director for Inova Urgent Care. Inova offers 11 convenient urgent care locations across Northern Virginia. All centers are open daily – even on weekends – and serve patients of all ages. Select centers in Dulles South, Manassas, Reston, Tysons Corner, and West Springfield offer specialized pediatric services in collaboration…
Read MoreRadon Action Month: Learn about this important home safety check
Radon, a gas that may be present in 1 out of every 15 U.S. houses, is the second leading cause of lung cancer in the U.S. This article explains radon risks and how to test your home using a simple kit from a hardware store.
Read MoreInova Sports Performance powered by EXOS: Pre-workout nutrition goals
A busy day can often mean skipped meals and snacks, leaving you depleted by the time you hit the gym. Experts from Inova Sports Performance powered by EXOS recommend that a pre-workout snack with 5-15 grams of protein and 15-30 grams of carbs can help you fuel your body and stay energized throughout your workout.…
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