Safe Summer Sports: 8 Ways to Help Your Child Avoid Injuries

Paul Lastova, PT, DSc, is a senior physical therapist at the Outpatient Specialty Rehabilitation Center at Inova Loudoun Hospital. Organized sports are great ways for kids to get regular physical activity, to learn discipline and teamwork and to just have fun. But sports injuries can easily sideline all those benefits. Luckily, many sports injuries are…

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