Posts by Michael B. Moore
Addiction Recovery: 10 Ways to Get Through the Holidays Sober
From daily affirmations to laughter and volunteering, find ways to stay on track with your recovery Michael B. Moore, MD, is a board-certified psychiatrist at the Inova Behavioral Health Outpatient Center at Merrifield. Francis Kulesa, MSW, is a behavioral health program therapist. With the holiday season approaching, we often have the opportunity to spend time…
Read MoreStress Management for Dads: How Your Mental Health Impacts Your Kids
Michael B. Moore, MD, is a board-certified psychiatrist at the Inova Behavioral Health Outpatient Center at Merrifield. Parenting is hard work. When people talk about self-care and stress management, the discussion often focuses on moms. A mother’s mental well-being is incredibly important, of course — but we shouldn’t forget about dads. Fathers often feel like…
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