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Posts by Michael B. Moore

Stress Management for Dads: How Your Mental Health Impacts Your Kids

dad playing on floor with baby

Michael B. Moore, MD, is a board-certified psychiatrist at the Inova Behavioral Health Outpatient Center at Merrifield. Parenting is hard work. When people talk about self-care and stress management, the discussion often focuses on moms. A mother’s mental well-being is incredibly important, of course — but we shouldn’t forget about dads. Fathers often feel like…

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