Archive for the ‘IFOH’ Category

Cancellations, Closings and Delays for Inova Due to March 2015 Winter Storm

Updated as of March 5, 2015, 1:30 p.m. EST: The National Weather Service Baltimore/Washington DC has issued a winter storm warning in effect until March 5, 9 p.m., 2015. Snow accumulation of 4-6 inches. We will post any cancellations, closings or delays due to the storm. Stay safe and warm! For March 5, 2015: Pediatric […]

Getting Past “I Don’t Have Time for Exercise”

As an ACE certified personal trainer, the most common excuse I hear for not exercising is, “I don’t have time!” The excuse of not having enough time initially seems valid when a client begins to describe his/her busy schedule and multiple life demands. To be real, our lives today can seem more like juggling acts […]

Mind Over Matter: “How To See Beyond Weight Loss”

Whether you lose weight by dieting, Bariatric surgery, or through some other means, there is a common pitfall that often leads to regaining weight. People set unrealistic expectations of how their lives will look after they have reached their weight loss goal.  People often think that losing weight will solve all the problems they are […]

Recipes of the Month: Microwave Protein Popcorn, Denver Scramble

Microwave Protein Popcorn Submitted by Michelle Lopez Higgins*; adapted from This recipe calls for making your own microwave popcorn, then adding one scoop of your Bariatric Advantage protein to take this popcorn to a more nutrient dense protein snack!  This is a wonderful high fiber (now high protein) snack that one of our patients contributed.  Michelle is […]

Nutrition Corner: It’s All About Protein & Produce

With the winter season wrapping up and (hopefully) warmer temperatures are approaching, many patients are looking to get back on track. If you’ve fallen into that category, then here is a blog just for you. Remember, while all nutrients are important after weight loss surgery, protein and produce should continue to come first. Did you […]

Cancellations, Closings and Delays for Inova Due to February 2015 Winter Storm

Updated as of February 17, 2015, 11 a.m. Cancellations, closings and delays on February 17, 2015 due to the forecasted inclement weather: New Moms Support Group at Franconia Alliance Church, from noon- 1:30pm, is cancelled. Inova Healthsource Childbirth Education classes are cancelled. Employees: Epic classes are cancelled for employees. Inova Urgent Care Centers will open […]

Inova Announces the Inova Center for Personalized Health Site on ExxonMobile Fairfax Campus, WUSA 9, February 9, 2015

Inova announces the Inova Center for Personalized Health will be on the ExxonMobile Fairfax Campus.

Walk-in Pediatric Care Available at Inova Urgent Care Center – Dulles South

Services provided by Inova Loudoun Hospital’s Children’s Emergency Room Leesburg, VA — February 9, 2015 — Inova Urgent Care Center – Dulles South, located at 24801 Pinebrook Road, Suite 110 in Chantilly, is now offering walk-in pediatric care available to patients from newborns to 18-year-olds. Pediatric care hours are Monday – Friday 3 p.m. to 11 […]

Inova Experts Answered Questions about Women’s Health on WUSA 9, January 29, 2015

Inova’s Dr. Anne Brown, OB/Gyn at Inova Loudoun Hospital, was one of the experts that provided answers to women during a phone bank at WUSA 9 on January 29, 2015.

Inova Health System’s first cancer institute CEO charged with creating cancer ‘destination’, Washington Business Journal, January 6, 2015

One of the first priorities for Inova Health System’s new cancer institute CEO Dr. Donald L. Trump in the coming weeks is figuring out where that institute will actually go. Read more.

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