Working Out in the Heat? Protect Yourself!

Many athletes out there are working hard and pushing themselves to be in the best condition for their upcoming seasons. While it’d be nice to work out in a cool, air-conditioned room or facility all year long, it’s not realistic. More importantly, it won’t fully prepare you to play sports outside in a warm/hot environment.…

Read More

Inova Sports Medicine Welcomes Healthy Baller as New Performance Training Group

Falls Church, VA – Inova Sports Medicine this week announced its partnership with Healthy Baller, a local leader in sports performance. Healthy Baller will operate out of Inova Sports Medicine’s facility at the Inova Center for Personalized Health. Healthy Baller trains athletes and active individuals of all ages with a focus on personalized growth. “At…

Read More