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Posts Tagged ‘sports injury’

Tips for Preventing Sports Injuries in Kids

Clifton Page, MD, is board-certified in family and sports medicine and a member of the Inova Sports Medicine team. He has a special interest in non-surgical treatment of sports injuries, regenerative medicine and sports injury prevention. It’s always better to prevent sports injuries than to treat them after the fact. To help protect youth athletes,…

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Concussion & Youth Sports: New Research Gives Clues for Keeping Athletes Safe

Melissa Womble, PhD, is a fellowship-trained neuropsychologist specializing in sport concussion management. She is director of the Inova Sports Medicine Comprehensive Concussion Program. In the last several years, the science of concussions has come a long way. We’ve discovered a lot about how to recognize, diagnose and manage these serious injuries — but of course,…

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Concussions and Anxiety: What’s the Connection?

R.J. Elbin, PhD, is a research analyst with the Inova Sports Medicine Concussion Program. He is also the director of the Office for Sport Concussion Research in the Department of Health, Human Performance and Recreation at the University of Arkansas. Concussions can cause all sorts of symptoms: Physical problems like headaches and nausea. Cognitive problems that affect…

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Sports Injury Recovery: When Can You Return to Play?

How soon can I get back in the game? It’s the question on every injured athlete’s mind. The answer: It depends. Physical therapists can help speed the process — and let you know when it’s safe to lace up again. Physical Therapy Timeline Physical therapy is usually part of the treatment process for sports injuries,…

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Concussion Recovery: When Should You See a Doctor?

When should you or your child see a doctor after a concussion? The answer may surprise you. Melissa Womble, PhD, a neuropsychologist and director of the Inova Sports Medicine Concussion Program, helped clear up some concussion confusion. Myth: If you have signs of concussion, you should head straight to the ER. Reality: Not necessarily. If…

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Concussion’s Effect on Vision: Signs to Watch For

soccer ball and two players resting on the field

Laura Serine, MS OTR/L ATP is an Occupational Therapist at the Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center and Concussion Clinic. She is trained in vision therapy and often works with patients who demonstrate visual deficits. Understanding Concussion: A Visual Perspective Concussions have become a hot topic – and for good reason. A concussion is…

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Fitness Enthusiasts: How to Avoid Overuse Injuries

physical therapist examining a patient's knee

Whether you favor the treadmill, the streets, or the trails, make sure your enthusiasm doesn’t outstrip your abilities. Launching into a workout routine without proper preparation can often put you at risk for overuse injuries such as stress fractures and muscle tears. Jessica Wertz, DO, a family and sports medicine physician at Inova Sports Medicine,…

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ACL Injuries: Let’s Get Serious About Prevention (Dr. Robin West)

Dr. Robin West

Robin West, MD is the Director of Sports Medicine at Inova. Dr. West will be blogging on current topics and best practices in sports injury prevention and treatment. ============================  Prevention Training is an important and cost-effective measure to help reduce the financial and physical costs experienced by athletes with ACL injuries. An ACL injury is one of…

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