How to create positive and successful new year’s resolutions

Senior couple jogging in a park

Poonam Maru, DO  is a primary care physician board certified in internal medicine. Dr. Maru is passionate about primary care, preventive medicine, nutrition and climate health – helping patients live healthier, longer lives in ways that are sustainable and personalized. She sees patients in the Inova 360º Concierge Medicine – Elm St. office. Every year, many people set…

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Lettuce be happy: nourishing our minds through food

Happy senior woman preparing food in kitchen at the stove top

Poonam Maru, DO  is a primary care physician board certified in internal medicine. Dr. Maru is passionate about primary care, preventive medicine, nutrition and climate health – helping patients live healthier, longer lives in ways that are sustainable and personalized. She sees patients in the Inova 360º Concierge Medicine – Elm St. office. As we move…

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