Skip to content
News, Announcements and Expert Commentary from Inova

Posts Tagged ‘inhealth’

Fun and Fitness for the Whole Family

Strengthen bonds and improve your family’s fitness with these heart-pumping activities. Family activities focused on fitness don’t require rigorous planning, and there are often remarkably affordable (if not free!) and build lifelong memories. Here’s the icing on the cake. Family activities, says the American College of Pediatricians, improves everyone’s physical health and delivers mental and…

Read More