Fitness Enthusiasts: How to Avoid Overuse Injuries

physical therapist examining a patient's knee

Whether you favor the treadmill, the streets, or the trails, make sure your enthusiasm doesn’t outstrip your abilities. Launching into a workout routine without proper preparation can often put you at risk for overuse injuries such as stress fractures and muscle tears. Jessica Wertz, DO, a family and sports medicine physician at Inova Sports Medicine,…

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Direct anterior total hip replacement now available at Inova Fairfax Hospital

Get Hip Inova Fairfax Hospital is pleased to offer osteoarthritis patients Direct Anterior Hip Replacement closer to home Traditionally, total hip replacement procedures have resulted in relief from arthritis pain. Unfortunately, lengthy recovery times and numerous post-surgery precautions, including limitations on how far the hip can bend, have been part of the package. Today, the…

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Shoulder replacements can restore quality of life

man smiling leaning on his elbow

Reach High If you’re experiencing severe pain in your shoulder and you haven’t found relief through nonsurgical treatments like medications or physical therapy, then shoulder replacement surgery may be an option to consider. “Shoulder replacement is a very effective procedure,” says Jeffrey Lovallo, MD, Surgical Director, Inova Shoulder Replacement Program. “The doctors in our program…

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