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Posts Tagged ‘holidays’

A Guide to Foodborne Illness

a spread of food at a potluck dinner

Meredith Porter, MD is a board-certified family physician with 23 years of clinical experience who is a lead physician for Inova Urgent Care services. Inova Urgent Care centers are open seven days a week and treat walk-in patients of all ages. Select centers offer specialized pediatric care with staff who are cross-trained in the pediatric emergency room…

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Gather Around For Healthier Thanksgiving Traditions

Incorporate these 9 healthy habits this Thanksgiving and beyond “I can’t believe I ate so much,” you say to your family as you feel your acid reflux acting up. “I might need to loosen my belt!” your uncle quips back. “I shouldn’t have skipped my morning spin class!” your niece pipes in. Does any of…

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