Posts Tagged ‘maintain’
Hold the Trimmings: Four strategies for maintaining your weight during the holidays
(October 3, 2013) When the weather outside is frightful, for those of us watching our waistlines, so is the nonstop supply of homecooked meals, food-focused festivities and towers of treats at the office. Not surprisingly, most of us put on a few pounds over the holidays. And according to a report in the New England…
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