Julia Bell, MS, RD, LDN, is a registered dietitian and holds a master’s degree in public health nutrition. Performance powered by EXOS.
What you eat matters. Eating with purpose is about coming to the table and nourishing your mind, body, and spirit. Food is a means to connect and create, and to enable the best version of YOU. So be intentional with your food choices, and savor every morsel and moment you share with others.
Go all in for 21 days with EXOS. Unlimited access to training and tailored nutrition plan. Short term offer $179. Register today!