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Posts by Rosemarie Rose

Sleep Better: A Whole-Body Approach to Superior Slumber

 Rosemarie Rose, MD, is a consulting and primary care physician at Inova Integrative and Functional Medicine. She is board-certified in family medicine and integrative medicine.   Good sleep isn’t a luxury. In my field of functional and integrative medicine, we think of sleep as one of the pillars of well-being. Instead of looking at isolated…

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Lavender: A Pretty Scent and Good Medicine

Rosemarie Diane Rose, MD, is a member of Inova Integrative and Functional Medicine board certified in family medicine. She has a special interest in functional and integrative medicine, including acupuncture. Read Dr. Rose’s profile. When people think of lavender, they usually think of its lovely smell, which is widely used in soaps, creams, and cosmetics. Extracts…

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Are You Getting Enough Antioxidants

Rosemarie Diane Rose, MD, is a member of Inova Integrative and Functional Medicine board certified in family medicine. She has a special interest in functional and integrative medicine, including acupuncture. Read Dr. Rose’s profile. We hear a lot these days about antioxidants, substances in food that help our bodies stop “free radicals” from wreaking havoc on…

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Understanding Integrative Medicine

Rosemarie Diane Rose, MD, is a member of Inova Integrative and Functional Medicine board certified in family medicine. She has a special interest in functional and integrative medicine, including acupuncture. Read Dr. Rose’s profile. The Rule of Tens It’s not unusual that when someone first begins taking an integrative approach to a health problem they quickly…

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