When Tech is a Pain in the Neck

How to alleviate neck strain while using a computer and tech devices When it comes to using tech devices, many people are concerned about eye strain, and while that can be an issue, neck pain also tops the list for tech-related injuries. As the usage of smartphones and tablets increases — in 2018, about 2.7…

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Gardening Pains: Prevent Back Injury When Doing Yardwork

Ali Moshirfar, MD, is board-certified in orthopaedic surgery. He is a member of the Inova Neuroscience and Spine Institute and Chairman of the Department of Orthopaedic Surgery and Director of spine surgery at Inova Loudoun Hospital. Tina Poore, MSHA, OTR/L, is an occupational therapist and manager of acute care rehabilitation and the joint/spine service lines…

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Spine Surgery Pioneers: Inova Spine Program Surgeons Teach New Techniques to International Visitors

Ronald C. Childs, MD, is a board certified orthopaedic spine surgeon and medical co-director of the Inova Spine Program at Inova Fairfax Hospital. Spinal fusion is a common surgical procedure to treat spine pain and instability by fusing together the painful vertebrae that have degenerated or are unstable. The procedure has been around for decades,…

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