9 Tips for Healthy Eating During the Holidays

Erin Lopynski, RD, is a registered dietitian at Inova Well. Chocolate, cookies, cocktails, endless appetizers — it can feel like the holiday season was designed to derail your healthy eating habits. But holiday festivities don’t have to lead to holiday weight gain. These tricks can help you enjoy the treats of the season without going…

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Inova Alexandria Hospital hosts annual health expo

health fair

Media Contact: Allison Kenty, 703-504-3840 For a Healthier You ALEXANDRIA, VA (September 20, 2013) – Inova Alexandria Hospital is hosting its annual health expo on Wednesday, October 9 from 10 a.m. – 2 p.m. at the US Patent and Trademark Office, 600 Dulany Street, Alexandria. This event is free and open to the public. This…

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Tick, Tick, Tick…Time to Check for Ticks

Lyme disease, spreading rapidly nationwide, can be hard to diagnose as non-specific symptoms also occur in many other diseases FALLS CHURCH, VA – (August 7, 2012) – Beautiful weather and outdoor summer activities go hand in hand, but can expose people and their pets to Lyme disease – an infection caused by bacteria from ticks…

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